An 8-Week Somatic & Spiritual Healing Journey to Go From Numb and Silent to Expressed, Magnetic, and Fully Alive
For the sensitive, empathic women who know they are meant to lead a full life but keep finding themselves stuck in self-doubt and fear. Who are ready to reclaim their truth, their aliveness, and create the life they truly want to live.
8 Weeks | Group Calls + 1:1 Mentorship | Starting September 8th
Weekly Calls on Tuesdays 4pm PST / 7pm EST
What would it feel like if you stopped shrinking - and let yourself be fully, radiantly seen?
This Is For You If...
You know you’re here to lead a big, purposeful life but keep getting stuck behind your doubts and fears
You know your body is communicating with you but you don’t understand her language
You shove down your emotions, or you feel so overwhelmed by them it feels scary to really hold them
You've been staying small, quiet, and "easy-going" to keep the peace but in doing so, sacrifice your own peace
You put pressure on yourself to take action but then keep hitting an invisible wall in front of you so your system shuts down
You crave a community of women who you resonate with and where you feel like you belong
You're ready to embody the YOU that creates the life of your dreams - fully, boldly, unapologetically
This Is not For You If...
You want quick fixes without doing the deeper feeling-work
You're not willing to sit with discomfort in service of your growth
You're looking for purely intellectual or strategy-based support
You're not ready to show up consistently for yourself
You want to stay comfortable more than you want to be free
You've felt it for a while now - the sense that you're not fully living, not fully expressing, not fully you.
You tell yourself you're just being humble, easygoing, low-maintenance. But the truth is you've been staying small to feel safe.
From the outside, things might look fine. But inside, there's a quiet ache - a longing to feel alive again, to stop editing yourself before you speak, to trust that being fully seen in your authenticity isn't dangerous.
"I know there's more in me. I just don't know how to let it out - or why it feels so hard to try."
Embodied Expressions exists because of that feeling.
Something In You Already Knows
the transformation
8 Weeks. A New Way of Being In Your Body & Life.
How you relate to your body is how you relate to your life. This container changes that from the inside out.
Where You Are Now
Your self-doubt and fears are leading your life. Emotionally numb or overwhelmed and stuck.
People-pleasing and staying quiet to keep the peace
Fear of taking chances on yourself and missing out on your full potential
Emotional sensitivity feels like a burden
Feeling stuck, stagnant, and living a dull life
Longing for self-expression but scared of what others will think of you
Where You Are Going
A woman fully expressed. Embodied. Magnetic.
Reconnected to your body and fluent in what she's telling you
Able to feel and move through the full spectrum of your emotions as the gateway to your freedom
Speaking your truth, your needs, your boundaries with confidence & without apology
Radiant and magnetic - attracting in the relationships and opportunities you actually want
Living a life you choose, not one your fear chooses
the framework
The 8-Week Embodiment Journey
A week-by-week path through each energetic center in your body - so this isn't just something you understand, it's something you feel and embody.
Week 1 - Root
Stability and security. We begin in the body, reconnecting to a felt sense of safety through grounding movement and rhythm.Week 2 - Sacral
Flow and feeling. Fluid, circular movement opens what's been held in the hips and belly - the seat of emotion and creativity.Week 3 - Solar Plexus
Anger, rage, and power. We transmute what's been suppressed into creative, embodied strength.Week 4 - Heart
Coherence and connection. Opening back into love - for yourself first, then everyone else.Week 5 - Throat
Your voice. Vocal activation practices to help you speak what's true, out loud, without shrinking.Week 6 - Third Eye
Intuition. Practices to help you trust your inner knowing again.Week 7 - Crown
Spiritual connection. Widening into something larger than the personal self.Week 8 - Integration
Bringing every layer together - so this becomes how you move through life, not just something you experienced for 8 weeks.
What’s Included
Everything You Need. Held Every Step of the Way.
90 minutes each week - psycho-somatic & nervous system education, guided embodiment practices, emotional processing, and real connection with other powerful woman.
8 Live Group Embodiment Calls
Deeper, personalized support for exactly where you are in your journey and a clear pathway to where you want to be.
3 Private 1:1 Sessions With Me
Guided Somatic & Embodiment Practices
Breathwork, movement, intuitive development and body-based tools to practice with between calls.
WhatsApp Community Support
Direct access to me and your cohort between sessions - so you're never processing alone.
Emotional Alchemy Tools
Practices & rituals to help you feel, hold, and move through emotion instead of suppressing it.
the results
By the End of 8 Weeks, You Will Have...
Reconnected to your body and emotions, reclaimed your voice, and stepped into your full, radiant expression - with the tools to keep living it long after the container ends.
A magnetic, embodied presence that draws in aligned relationships and opportunities
A reconnected relationship with your body and her wisdom that builds self-trust
A felt-sense toolkit for feeling and expressing your emotions that leaves your empowered
The confidence to speak your truth, needs, and boundaries with confidence and without apology
Freedom from people-pleasing and the fear of being being rejected in your truth
A regulated, expanded nervous system with more capacity to hold life's fullness
A community of like-hearted women who are your biggest supporters
Practices & rituals you'll carry with you well beyond these 8 weeks
Your guide
Niki
Five years ago, I was the woman who stayed quiet to keep the peace - disconnected from my body, unsure how to even name what I was feeling, let alone express it. I could envision a life that I woke up excited for, yet every morning I would wake up and dread the day - not because I didn’t want to live, but because I was so frustrated that I kept getting stuck in the same patterns.
Until I got trained in Somatic Breathwork, found an Ecstatic Dance community in San Diego where I was living at the time and leaned into the deep healing work of reconnecting to my true self - not the conditioned versions I was taught to be as a kid.
That journey is what's led me to lead rooms of 100+ people through this work, share my original music in front of crowds, and speak what's true in my relationships instead of swallowing it. It's also what's drawn in my soul tribe, my life partner, and the clients I dreamed of working with.
Embodied Expressions is the pathway I wish someone had handed me back then.
The Investment
Pay in Full
$2,000
One payment · full access to all 8 weeks, group calls, 1:1 sessions, and WhatsApp community support
Payment Plan
$2,222
Same full access to everything in the program - broken into manageable payments so you can begin now.
Pre-Sale Pricing - Only 3 Spots Left
$1,500 PIF | $1,800 PP
Book a discovery call now to claim your pre-sale spot & receive a pre-program 1:1 strategy session with Niki.
Everything You Need to Know
-
Sensitive, empathic women who feel disconnected from their bodies and feel numb to life, people-pleasing, or staying small - and who are ready to reconnect, reclaim their spark and attract their soul aligned opportunities and relationships.
-
No. This container meets you exactly where you are - whether this is your first time doing body-based work or you've been on this path for years.
-
All group calls will be held on Tuesdays starting Aug 4th through Sept 22nd from 4pm - 5:30pm PST.
All calls will be recorded and uploaded onto the program platform for you to watch when you can, although it is highly encouraged to make the live calls to receive the full potency of the community container. -
The program is $2,000 paid in full or $2,222 on a payment plan. If you are one of the first 3 women to say YES, you will receive the pre-sale pricing, which will be the lowest price this program will ever be offered. Book a discovery call. to claim the pre-sale price point.
-
This is a real, no-pressure conversation - not a sales pitch. We'll talk about where you are right now, where you want to be and whether Embodied Expressions is the right next step for your transformation.
-
If you're asking that question, you're probably exactly who this is for. This call is a space to get honest about that together - no obligation either way.
"When you embody your unique spark, the whole world changes"